Seasickness

Seasickness does exit and is probably the primary reason many people avoid cruises. But there are regions of the world where you are unlikely to be affected. Moreover, there are over-the- counter remedies which work for most, and procedures you can follow if you do feel queasy. And, if you do happen to hit a storm in the Atlantic, ships' doctors can administer injections that eliminate all discomfort. ·

REGIONAL SAILINGS. You are least likely to suffer from motion sickness in the Caribbean. The islands act as a barrier to the Atlantic Ocean, and seas are tranquil unless a storm should hit.

• THE PATCH. The medicated Transderm patch is back on the market . It’s only available by prescription, so be sure to ask your doctor about side effects.
• OVER-THE-COUNTER MEDICATION. Most people have excellent results from Bonine, but these should be taken a day before departure to eliminate discomfort. As in the case of any medication, check with your doctor to determine if it is suitable for you.
• SEA BANDS. Non-medicated wrist bands which relieve motion sickness by acting on acupressure points. Tested by the Australian Yacht Club, I've met people the world over who swear by them. Available in pharmacies and aboard most ships.
• ACTIONS TO TAKE. Here's a sure-fire remedy for queasiness: eat crackers and apples (to absorb the acid in the stomach), avoid all fluids and do not lie down. Go outside on deck and stare at the horizon; avoid enclosed areas such as elevators.
• SHIPS’ DOCTORS. Even ships' crew can become ill if a bad storm hits at sea. Ships have physicians aboard who can administer medication by injection that will eliminate all discomfort.
• CABIN LOCATION. In the Caribbean, where it’s normally smooth as a lake, the location of your cabin matters little. But if you’re considering an Atlantic crossing or a cruise in any of the areas cited realize that you’ll feel the least amount of motion when your cabin is mid-ship and on a lower deck.
• FEAR. Cruise company executives have reported passengers beginning to feel ill on the pier before they even board the vessel! Fear doesn't cause sea sickness, but why hamper the fun of the first few days of the voyage until you discover your fears are completely ungrounded? First time cruisers who fear sea sickness should head for a large ship cruising the tranquil Caribbean. Once you board, just forget your fears and have a ball.